A Mono-pod is a single legged support with a standard thread at the top to accept cameras and spotting scopes. They can come as a single section, or up to 4-5 sections for adjusting height. For added flexibility some come with a 2 or 3-way head.
Some come with padded carry handles, wrist stra
A Monopod is a lightweight solution in situations where a tripod is not suitable
Mono pods can be purchased from http://shop.northernoptics.co.uk